Text/Email a Counsellor
Would you like to connect with us by text or email? Drop us a line at help@ruralsupport.ca. We will try our best to answer you within 24 hours during our hours of operation (Mon. - Fri. 10 AM to 9 PM). Please ensure that you are using a private email address.
DISCLAIMER: Hours of operation are Monday - Friday, 10am - 9pm. We will do our very best to answer you during these hours, but we cannot guarantee an immediate response. If it is an emergency, and you need to speak to someone immediately, please contact the Klinic 24 Hour Crisis Line at 1-888-322-3019 or call 9-1-1. If you or someone you know is thinking about suicide or dealing with a suicide loss, call the 24 hour Manitoba Suicide Line at 1-877-435-7170. You can gain more information at www.reasontolive.ca.
